What are preventive health check up packages?

Our full health check up packages enable users with features that facilitate well-being and ensure good health for all. Know more about our preventive programs that give you a complete health check up and get you on the road to being fitter and living a healthier tomorrow.


Smoking is a lifestyle shift that has taken India’s corporate scenario by a storm. The Aarambh program has delivered great results when executed at group levels through nicotine replacement therapy programs – all, with the support of an effective psychologist to handhold through this battle to kick the butt.

How it works

  • 3 days workshop by experts at corporate premises on pre-registration basis.
  • Nicotine replacements distribution.
  • CO2 level measurement in breath.
  • Free Follow-up consultation on H3U portal.
  • Diet counselling
  • Video-chat with Psychologist.
  • Case studies showcasing Aarambh helping a significant percentage of the participants.
  • Follow ups even after 3 months post session to manage relapses.

We believe in empowering women with the gift of good health. Femme Connect is a holistic wellness program for a women at different stages of her life. It has two key services

Femme Health


Educating on the most common health problems in women


A conception guide-Tips for planning conception with Conception Calculator


Theme based camps/talks focussed on issues related to women health & wellness


Weekly sessions on developmental changes in baby and the mother to be


Baby’s milestone trackers, tips and advice for baby care

Diabetes is a growing threat that is prevalent in all circles in India. This is a full support program for a focus group on diabetes management including lifestyle management, nutrition support and planning, regular health assessments and tracking of progress. It also includes nutrition auditing at organization level through assessment of food served at cafeterias, etc.

The H3U eye care services cover basic well being of vision along with specific focus on ensuring early diagnosis of commonly occurring eye ailments. The package includes comprehensive eye examination, vision check-up (Refraction), Colour blindness check-up, detailed eye check-up, retina check-up, eye pressure evaluation along with attractive discounts on eyewear frames, lenses, contact lenses, etc. On a case to case basis, a diet consultation for eye care is also provided along with solutions for discounted procedures if required.

How it works

  • Packages for comprehensive eye examination (2 check-ups annually) at discounted rates.
    • Vision Check-up (Refraction)
    • Color blindness check-up
    • Detailed Eye Check-up
    • Retina Check-up
    • Eye pressure evaluation
  • Attractive Discounts on
    • Eyewear frames
    • Lenses
    • Contact lenses
  • Diet consultation for eye care
  • First aid advice for eye care and vision
  • 20 – 30% discount on cataract surgery
  • Consultation with eye specialist along with appointment scheduling facility
  • Prevention tips for diabetic patients
  • Discounts and special offers

A smile speaks a thousand emotions. Our comprehensive dental package for members provide multiple features depending upon age groups, with significant cost savings.


  • Consultations with general Dental Surgeons and Specialists
  • Cleaning and polishing
  • Bleaching of Teeth
  • Dental Fillings
  • X-Rays
  • Root Canal Treatment (RCT)
  • Best quality crowns for Tooth


  • Consultations with general Dental Surgeons and Pedodontists
  • Cleaning and polishing of teeth
  • Dental Fillings
  • x-Rays
  • Pulpectomy
  • Best quality Stainless Steel Crowns
  • Fluoride Treatment
  • Application of Dental sealants

Sweat it out in style with our Move More programs that focus on encouraging physical activity among individuals such as Zumba, Kickboxing, Aerobics, Martial Arts, etc on campus. Our carefully selected instructors and trainers always keep the participants involved.

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