The sooner you start, the happier you live.
Our full health check up packages enable users with features that facilitate well-being and ensure good health for all. Know more about our preventive programs that give you a complete health check up and get you on the road to being fitter and living a healthier tomorrow.
Quit smoking program
Smoking is a lifestyle shift that has taken India’s corporate scenario by a storm. The Aarambh program has delivered great results when executed at group levels through nicotine replacement therapy programs – all, with the support of an effective psychologist to handhold through this battle to kick the butt.
Health programs for women
We believe in empowering women with the gift of good health. Femme Connect is a holistic wellness program for a women at different stages of her life. It has two key services
Educating on the most common health problems in women
A conception guide-Tips for planning conception with Conception Calculator
Theme based camps/talks focussed on issues related to women health & wellness
Weekly sessions on developmental changes in baby and the mother to be
Baby’s milestone trackers, tips and advice for baby care
Programs for lifestyle management
Diabetes is a growing threat that is prevalent in all circles in India. This is a full support program for a focus group on diabetes management including lifestyle management, nutrition support and planning, regular health assessments and tracking of progress. It also includes nutrition auditing at organization level through assessment of food served at cafeterias, etc.
Speciality packages for eyes
The H3U eye care services cover basic well being of vision along with specific focus on ensuring early diagnosis of commonly occurring eye ailments. The package includes comprehensive eye examination, vision check-up (Refraction), Colour blindness check-up, detailed eye check-up, retina check-up, eye pressure evaluation along with attractive discounts on eyewear frames, lenses, contact lenses, etc. On a case to case basis, a diet consultation for eye care is also provided along with solutions for discounted procedures if required.
Dental wellness packages
A smile speaks a thousand emotions. Our comprehensive dental package for members
provide multiple features depending upon age groups, with significant cost savings.
Programs on alternative exercises
Sweat it out in style with our Move More programs that focus on encouraging physical activity among individuals such as Zumba, Kickboxing, Aerobics, Martial Arts, etc on campus. Our carefully selected instructors and trainers always keep the participants involved.